Kids Yoga Summer Camp
This summer let your kids grow with yoga! Yogi kids is hosting Kids Yoga Summer Camp where yoga will be taught with lots of props and toys such as hula-hoops, balloons, squeeze balls etc., as aids to enjoy and hold postures better and longer. Kids will be engaged in other activities too such as story telling, games and music.
- Warming up stretches as Joints and Glands movement
- Sun Salutation (Surya Namaskar) with mantras to improve body-mind concentration
- Asanas to improve flexibility, balance and build strength and concentration
- Breathing exercises in a fun way to become aware of breath, correction in breathing and helping a child to learn take slower and longer breath thereby lower down anxiety, boost immunity and concentration