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Angamardana for Kids 2019

Angamardana for Kids

Angamardana for Kids is a 5 day yoga program where will learn Angamardana, Nadi Shuddhi Pranayam, and Aum Chanting. Angamardana is a complete workout designed by Sadhguru,that has its roots in yoga and leads to mastery over the body and mind. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body.

Few benefits Of Angamardana

  • Improved Physical Fitness
  • Builds Strength
  • Brings Balance
  • Improves Memory and Increases Ability to Concentrate