About PLAY by Vitality
Play By Vitality offers athletic training program for kids, where a scientifically designed and assessment based athletic training program, created and structured by sports physiotherapists and physical education experts, and executed by certified trainers is ensured. They believe that different parts of the brain control different parts of the body. The more movement and physical exercise a child gets in the first few years of life, the more thorough the base for all round education later. These physical and tactile experiences actually grow new branches on the billions of active cells that make up the human brain.
Benefits Of Training
- Introduces fitness and sports through fun-filled programs, emphasizing on healthy living.
- Improves overall fitness levels and athletic movements that enhance basic execution of sports- specific techniques
- Approach focuses on foundation training for multiple sports vs. any individual sport, thereby reducing risk of injuries to young children.
- Play Toddler: 1.5 to 3 years. A fun mother and toddler fitness program.
- Play Preschoolers: 3 to 6 years
- Play Primary: 6 to 8 years
- Play Preteens: 8 to 12 years
Play By Vitality also provides one-on-one fitness coaching and aquatic therapy and aqua fitness for children especially junior athletes and sports players.To see any improvement in the child’s fitness levels and athletic abilities, it is highly recommended that the child consistently attends at least 24 classes in succession.
Classes offered at PLAY by Vitality
- Sports Coaching
- ✓ Floor Exercise✓ Nutrition Guidance✓ Physical Fitness
- Age group
- 1.5 to 12 years
- What kids learn
- Kids learn essential movement fundamentals for the entire body to prepare them for sports foundation and athletics. Progressive exercises, activities and athletic drills in seven key components essential for success in any sport - Agility, Balance, Coordination, Endurance, Flexibility, Strength and Speed - resulting in well-rounded, physically fit and mentally prepared children.
- Student teacher ratio
- Batch timings
- 9:45 am-10:45 am 4:00 pm -5:00 pm 5:00 pm-6:00 pm
- Children need to bring their yoga mats and wear their sneakers
- Rs.3600/- 8 sessions
- How to register
- Call and register for a complimentary class.